5 Minute Self-Help is a member's only website
designed by women for women.

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When I need a little "me time" I login to the site & read some articles.  It is the perfect way to relax.

 

It's great to have a little place you can go for a 5 min. break each day.  I love it!
 

I would describe 5 minute self help as a gal's  slumber party online.  A fun & private place for women only.

 

My gym membership is much more than $5 and it hasn't done for me what this site has.  Thank you!
 

Thanks for always answering my questions.  I feel I have a guardian angel with me at all times.
 

All ladies out there need to join and start a female revolution.  It feels so exciting to have our own place on the web!

We all want to look our best, feel our best, and live our lives to the fullest.  But in today's demanding
world it is often difficult to find the time to take proper care of ourselves and our individual needs.

  

WITH ONLY 5 MINUTES PER DAY
YOU CAN IMPROVE YOUR LIFE FOREVER

The women behind 5 Minute Self-Help have created the ultimate escape for you.  A private online paradise.  Five minutes per day is all you need to:

  • Fight Anxiety & Depression

  • Lose Weight & Keep it Off

  • Reduce the Stress in Your Life & Increase Relaxation

  • Improve Your Personal Relationships

  • Balance Home, Work, Family, & Friends

  • Enjoy a More Satisfying Sex Life

  • Increase Your Confidence

  • Become a Savvy Money Manager

  • And More...

Sound like an impossible dream?...  It is not.

In fact, we’ve developed a 3-step plan that makes success easy for our members!
  
Step 1: You’ll receive a personalized Daily Inspiration e-mail each and every day.  Five minutes of quick reading will prepare you for the day ahead and help you become a better you. Just five minutes is all it takes.
  
 Step 2: You’ll get an all-access pass to the best tools, tips and educational resources you have ever desired. Use these resources to lose weight, beat the blues, manage stress – or achieve anything else on your self-help wish list!
  
Step 3: You’ll get unlimited personalized advice from our self-help team.  As a member of 5 Minute Self-Help, you’ll never be alone.  Our professional life coaches are here for you, 24-hours a day, 7 days a week.  (Corporate executives pay hundreds of dollars an hour to get the same quality life coaching that you receive as a 5 Minute Self-Help member.)
  
There’s nothing like 5 Minute Self-Help anywhere else.  A unique program that will give you the support you need every day.  For just $5.00, you can join right now, today.  And start putting our 3-step plan to work for you!

ESCAPE TO YOUR OWN SECRET GARDEN OF EDEN

  What are you waiting for?  By this time tomorrow you can be well on your way to a better you.  Fill out the simple form below and join 5 Minute Self-Help today.
 
 

Your First Name:  

 

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*Your login information will be sent to this address.

 

*Membership to 5 Minute Self-Help is only $5 per 14-day period.
You will be auto-billed each 14 days.  You may cancel at any time without penalty.